At Yummygums, we use various vitamins, minerals and herbs to support sleep and rest. We utilize melatonin, chamomile, passionflower and magnesium.
Melatonin
Is a hormone naturally occurring in our bodies and plays a role in the sleep-wake cycle. It helps us become sleepy as it gets dark.
Chamomile
Is one of the oldest and most well-known plants in the world of herbal medicine and was even considered a remedy in the past due to its potential effects.
Passionflower
Comes from a plant that produces beautiful flowers and exotic fruits: passion fruits. Passionflower is used because it is a true relaxant. It is beneficial for sleep*.
Magnesium
Is good for the functioning of your muscles and helps in building body protein. Additionally, magnesium is good for the normal functioning of your nervous system and also muscle relaxation, which helps in winding down before bedtime.
*Health claim pending European approval