At Yummygums, we use various vitamins, minerals and herbs to support the immune system. We use vitamin A, vitamin B complex, vitamin C, vitamin D and echinacea.
Vitamin A
Is important for your immune system, good for vision and supports eye health. Additionally, vitamin A contributes to maintaining a healthy iron level in the blood.
Vitamin B1, B6, B8, and B12
Promote energy metabolism in your body: they help release energy from proteins, fats, and carbohydrates. They provide extra energy during fatigue, help with tension and stressful situations and are good for memory and concentration.
Vitamin C
Is an antioxidant that helps protect healthy body cells and supports immunity. Additionally, vitamin C contributes to your fitness.
Vitamin D
Is important for the proper functioning of muscles and for maintaining strong bones. It also contributes to strong teeth. Additionally, vitamin D supports your immune system. Finally, vitamin D plays a role in tissue growth and contributes to the absorption of calcium and phosphorus from your diet.
Echinacea
Is a flower also known as the purple coneflower. The plant originates from North America. Although this herb is now used worldwide, its use began with indigenous peoples who believed in the plant's medicinal properties.