SLEEP GUMMIES

Name: Sleep
Brand: Yummygums
SKU: 1801
Price: 17.47 EUR
Availability: InStock

Gummies with passion flower¹, hawthorn², and chamomile. Also contains 0.29 mg melatonin. Supports sleep¹²*, helps you sleep well, and wake up refreshed¹²*

Sleep well and wake up rested

With melatonin, chamomile, passionflower, and hawthorn

Bosbessensmaak, 30 doseringen

Vegan

Sugar-free and easily soluble

Premium quality - produced in Europe

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1 pot

€24,95 €17,47

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2 pots

€74,85 €48,66

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3 pots

€124,75 €74,85

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Details

Good for a good night's sleep¹,²*. Gummies with melatonin, chamomile, passionflower¹, and hawthorn² with a delicious blueberry flavor.

• Supports restful sleep ¹,²*
• Helps to sleep well ¹,²*
• Aids in waking up refreshed ¹,²*

*Health claims pending European approval.

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Blueberry flavour

Yummygums Sleep contains only natural colourings and flavourings derived from plant sources. The colouring is extracted from carrot and blackcurrant juice concentrate. With a delicious blueberry flavour.

Usage instructions

Take two gummies an hour before bedtime. Do not drive after consumption. Contains 30 servings. Suitable for ages 18 and above. No need to take with water or food.

Storage advice and safety

Store Yummygums in a dry, cool place (<21°C) and out of reach of children. Do not exceed the recommended daily amount. Excessive use may have a laxative effect. Consult a doctor before use in case of pregnancy, lactation, medication use, or illness.

Main benefits

Passionflower comes from a plant that produces beautiful flowers and exotic fruits: passion fruits. Passionflower is used because it is a true relaxant. It is good for a restful night's sleep*.

Hawthorn is part of the rose family. The shrub produces white flowers and red berries and helps with your night's sleep*. It helps you sleep well and wake up refreshed*.

Melatonin is a hormone that naturally occurs in our body and plays a role in the sleep-wake cycle. It ensures that we become sleepy as it gets dark.

Chamomile is one of the oldest and most well-known plants in herbal medicine and was even considered a remedy in the past due to its potential effects. *Health claim pending European approval.

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THE INGREDIENTS

Chamomile extract

One of the oldest and most well-known plants in the world of herbal medicine and was even considered a remedy in the past due to its potential effects.

Hawthorn extract

Part of the rose family. The bush produces white flowers and red berries, aiding in your night's rest*. It helps you sleep well and wake up refreshed*.

Passionflower extract

Derived from a plant that produces beautiful flowers and exotic fruits: passion fruits. Passionflower is used because it is a real relaxant. It is good for a good night's sleep*.

Melatonin

A hormone that naturally occurs in our body and plays a role in the sleep-wake cycle. It induces drowsiness as it gets dark.

Getting enough sleep and waking up refreshed in the morning, how great is that? It forms the basis for a day full of energy

Sleep is a great and very important asset. During sleep, your body undergoes various processes, and important recovery takes place. For example, your immune system produces new antibodies while you are in dreamland. However, a good night's sleep is not so obvious for everyone.

Want to know more?

CHECK OUT THE MOST FREQUENTLY ASKED QUESTIONS

Can I combine these Yummygums?

View the table with possible product combinations here .

Can I recycle the Yummygums jars?

Yes, certainly! Once you remove the label, the Yummygums jars are recyclable. The transparent jars are made from rPET. An rPET jar is made from recycled polyethylene terephthalate (PET). That may sound complex, but it essentially means it's composed of previously used PET plastic. This makes our new jars 100% recycled and recyclable! Very environmentally responsible

How much deep sleep do you need?

On average, adults need 7 to 9 hours of sleep per night. The need for sleep usually depends on age. Younger individuals generally need more deep sleep than older people. For example, teenagers typically need 8 to 10 hours of sleep per night, while those aged 65 and older often sleep less than 8 hours per night. The exact amount of sleep you need is influenced by various factors, including age and daily activities.

Your sleep cycle consists of four stages: falling asleep, light sleep, deep sleep, and REM sleep. The third stage, deep sleep, is where the body undergoes restoration. During a night of 8 hours of sleep, deep sleep usually lasts 1 to 2 hours.

What should you do if you can't sleep?

If you can't sleep, it's important to figure out why and take steps to improve your sleep next time. The Yummygums team provides tips!

Exercise during the day:
Take a short walk or engage in another form of physical activity during the day. This can help reduce stress and prepare your body for rest.

Avoid caffeine:
Limit your intake of caffeinated beverages, especially in the late afternoon and evening, as caffeine can disrupt your sleep.

Limit evening light exposure:
Minimize exposure to bright light from electronic devices such as smartphones and laptops in the evening, as this can disrupt your natural sleep cycle.

Take time to relax:
Take time in the evening to relax and prepare your mind for rest. This can range from reading to meditation or taking a soothing bath.

Maintain a regular sleep schedule:
Try to wake up at the same time every day, even on weekends, to help your body develop a consistent sleep-wake cycle.

Consider supportive supplements:
Some supplements, such as Yummygums Sleep, containing plant extracts like Passionflower, can help promote restful sleep and waking up refreshed*.

What is melatonin?

Melatonin is a hormone naturally produced in the body by the pineal gland, a small gland in the brain. It plays a crucial role in regulating the body's sleep-wake cycle, also known as the circadian rhythm. Melatonin is released when it becomes dark and this signal helps the body prepare for sleep. Levels of melatonin in the body typically rise in the evening as it gets dark, reaching their highest point in the middle of the night. In the morning, as it becomes light, melatonin levels decrease, signaling the body to wake up. As a supplement, melatonin is sometimes used to treat sleep problems such as insomnia or jet lag.

When to take melatonin?

You should take melatonin before you go to bed. It is recommended to take it approximately 1 hour beforehand. Only take melatonin when you are at home, as driving afterwards is not recommended.

I have another question

Check out our help center for frequently asked questions. Prefer to contact us directly? Chat with us, email us at service@yummygums.com , or send us a message directly via Instagram or Facebook . We're here to help!

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