VEGAN GUMMIES

Yes, that's correct. All our gummies are vegan, meaning they do not contain any animal ingredients. Besides being vegan, this product is specifically tailored to a vegan diet. The gummies provide a higher quantity of the vitamins and minerals that might be consumed in lower amounts in a diet without animal products

Ja, zelfs als je flexitariër bent en dus (meestal) minder vlees eet, is Yummygums Vegan een uitstekende aanvulling op je dieet.

Animal products are naturally rich in vitamin B12. If you follow a vegan, vegetarian, or flexitarian diet, you might experience a deficiency in vitamin B12. That's why Yummygums Vegan contains an extra high dose of B12, 1000% of the Recommended Daily Allowance (RDA). This amount is well within established safe limits. Additionally, when you have excess vitamin B12 in your body, your body automatically limits its absorption

Vegan food is a diet that excludes all animal products, including meat, fish, dairy, eggs, and honey. Instead, vegans consume plant-based foods such as fruits, vegetables, grains, nuts, seeds and legumes. The vegan diet is based on principles of animal welfare, environmental protection and/or personal health.

Yes, vegan means that it contains no animal products, including dairy products such as milk, cheese and butter.

Lactose-free means that it contains no lactose, which is a sugar naturally found in milk and dairy products. So, while vegan products are automatically lactose-free, lactose-free products can still contain animal ingredients unless they are specifically labeled as vegan.

"Vegetarian or veggie" refers to a diet that excludes meat, poultry, fish and shellfish. People who follow a vegetarian diet primarily eat plant-based foods, including fruits, vegetables, grains, legumes, nuts and seeds. Some vegetarians may also consume dairy products and eggs, while others choose to avoid these foods and follow a strictly plant-based diet, also known as a vegan diet.

Vegetarianism can be followed for various reasons, including health benefits, environmental considerations, ethical objections to animal cruelty, or religious or cultural beliefs.

Vegetarian food can be a healthy dietary choice if it is balanced and varied. Vegetarian diets that are rich in fruits, vegetables, whole grains, legumes, nuts and seeds can offer numerous health benefits.

It is important for vegetarians to ensure they get enough nutrients that are often found in animal products, such as protein, iron, calcium, vitamin B12 and omega-3 fatty acids. This can be achieved by following a varied diet and, if necessary, taking supplements or eating fortified foods.

The recommended daily intake of vitamin B12 for vegans is determined based on the recommended daily allowance. For vitamin B12, this advice is 2.8 mcg per day. B12 is originally found only in animal products, yet many vegan products are fortified with it, such as meat substitutes and plant-based milk. However, it is difficult to meet your daily requirement solely with these foods. Therefore, a supplement is recommended.