MENOPAUSE GUMMIES

No, Yummygums Menopause does not disrupt the natural menopause process. The gummies aim to help you navigate through menopause comfortably, but they do not influence the process itself

You can safely use the gummies for an extended period during menopause. Yummygums Menopause contains a safe dosage of vitamins and herbs. Do not exceed the recommended dosage in the instructions. For optimal results, we recommend using the gummies consistently.

No, the Menopause gummies do not contain hormones but rather vitamins and herbs. Sage supports the natural transition process* and helps with night sweats and hot flashes*. It also assists with mood swings*. Vitamin B12 contributes to your energy levels, and vitamin B6 helps regulate hormonal activity.

A hot flash is a sudden and intense heat that passes through the body, usually followed by skin flushing and excessive sweating. Hot flashes are a common symptom of menopause but can also occur due to other causes such as hormonal changes, stress, medication, alcohol consumption, caffeine and certain medical conditions.

Hot flashes can last from a few seconds to several minutes and can cause discomfort and irritation. They are caused by a sudden dilation of blood vessels, leading to an increase in body temperature. Adding supplements like Yummygums Menopause, containing Sage*, to your daily routine can help with hot flashes and other menopause symptoms, along with vitamin B6 to support hormone balance.

*Health claim pending European authorization.

If you suffer from hot flashes, there are several things you can try to reduce them. Room temperature, clothing, environment, exercise and supplements can all play a role. We describe it in detail for you:

Clothing and Environment:
Wear light and breathable clothing, and avoid warm environments and situations that can cause heat, such as hot drinks, spicy food and warm rooms.

Cooling:
Keep a fan or a cooling agent handy to quickly cool yourself down when a hot flash occurs.

Relaxation Techniques:
Try to reduce stress through relaxation techniques such as deep breathing, meditation, yoga or progressive muscle relaxation.

Regular Exercise:
Regular exercise can help reduce hot flashes and other menopausal symptoms. Try activities such as walking, swimming or cycling.

Healthy Diet:
Eat a healthy diet rich in fruits, vegetables, whole grains and lean proteins. Avoid caffeine, alcohol and spicy foods, as these can worsen hot flashes.

Supplements:
Consider adding a supplement to your daily routine such as Yummygums Menopause. These specially formulated gummies contain important nutrients such as vitamin B6, vitamin B12 and sage, which can help with hot flashes and other menopausal symptoms by supporting hormonal balance.

A hot flash is often described as a sudden wave of heat that sweeps through the body. People experiencing a hot flash may feel an intense warmth spreading from the chest to the face and sometimes to the neck and arms. This heat can be accompanied by redness of the skin and excessive sweating. Some people describe the sensation as an intense heatwave that overwhelms them, while others describe it as a sudden surge of warmth flooding their body. Hot flashes can last from a few seconds to a few minutes and are often followed by a feeling of cooling down or chills.

Adding supplements like Yummygums Menopause to your daily routine can help. The added sage can assist with hot flashes and other menopause symptoms, while vitamin B6 supports hormonal balance.

Night sweating, also known as nocturnal perspiration, is excessive sweating during sleep, often so severe that it wakes you up and disrupts your rest. It can be accompanied by a feeling of intense heat and humidity, causing your bedding and clothes to become soaked. Night sweating can have various causes, including hormonal changes during menopause.

Adding supplements like Yummygums Menopause to your daily routine can help reduce night sweating and other menopausal symptoms due to the added sage, and the vitamin B6 supports hormonal balance.