Folic acid and vitamin D3 according to the advice of the health council

15 vitamins and minerals List of ingredients

3 gummies per day (30 servings)

Yummygums Mommy

Everything you need before, during and after pregnancy

1 Bottle 24.50
3 Bottles 73.50 66.15
6 Bottles 147.00 132.30
1 Bottle 24.50 22.00
3 Bottles 73.50 59.40
6 Bottles 147.00 118.80

Send me bottle(s) each:

Pause anytime you want

1 Bottle (60 gummies)

  • Ordered before 23:00, tomorrow at home
  • Free world wide shipping

Folic acid and vitamin D3 according to the advice of the health council

15 vitamins and minerals List of ingredients

3 gummies per day (30 servings)

Logo Womenshealth zwart

The Science Behind Yummygums Mommy

Prenatal formula

Yummygums Mommy contains the exact dosage of folic acid (200% ADH) and vitamin D3 (200% ADH) advised by the Health Council of the Netherlands.

Folic acid

Contributes to the growth of your baby and the development of the placenta. Folic acid is also recommended for women hoping to become pregnant.


Vitamin D3

Supports the growth of your baby: vitamin D3 aids in cell division and is essential to the development of bone tissue.

Prenatal vitamins

Naturally delicious

A surprising tropical papaya flavour

Nutritional values

Per 3 gummies RDI

Calorieën 29 kcal
Koolhydraten 7 g
– Suikers 4,9 g
Beta carotene (A+) 1200 μg **
Vitamine B1 1,4 mg 127%
Vitamine B2 1,5 mg 107%
Vitamine B3 13,6 mg 85%
Pantotheenzuur (B5) 6 mg 100%
Vitamine B6 1 mg 71%
Biotine (B8) 30 mcg 60%
Foliumzuur (B11) 400 mcg 200%
Vitamine B12 7,5 mcg 300%
Vitamine C 40 mg 50%
Vitamine D3 10 mcg 200%
Vitamine E 9 mg 75%
Jodium 150 mcg 100%
Zink 6,5 mg 65%
Selenium 16,5 mcg 30%

Show ingredients

Why Yummygums

  • Everything you need before, during and after pregnancy
  • Tailored to the Health Council of the Netherlands recommendations
  • Supports baby’s development
  • Promotes a healthy immune system
  • Maintains your energy levels during pregnancy
  • Aids in the development of the placenta
  • Contributes to the formation of red blood cells
  • Naturally delicious Papaya flavour
  • 100% Vegan, no animal gelatin
  • No artificial colours or flavours
  • No artificial preservatives
  • Free of gluten
  • Free of soy
  • Free of nuts and other allergens
  • Free of titanium dioxide

More than 80.000 bottles sold
3000+ monthly Yummygummers

Frequently Asked Questions

Yummygums Mommy is a delicious vitamin gummy with natural papaya flavour that offers the full range of essential nutrients your body needs before, during and after pregnancy.
The body requires a higher intake of vitamins and minerals when trying to conceive, during pregnancy and in the recovery period after childbirth. This calls for a healthy lifestyle with a balanced diet. Getting all the vitamins and minerals your body needs from your diet is not always easy. As your body needs considerably larger and specific amounts of vitamins and minerals, it is almost impossible to ingest them all through your diet.

Supplementing your daily diet is a good option to ensure that you and your baby are getting enough nutrients – even if you are suffering from nausea. Yummygums Mommy is a vitamin gummy made for expectant mums, new mommies and breastfeeding mamas. You’ll enjoy a tasty treat while your body enjoys a micronutrient boost for you and your baby.

Once you discontinue your contraceptive methods and are trying to become pregnant, the Health Council of the Netherlands recommends taking additional folic acid (400 micrograms per day) daily. Folic acid plays a key role in placenta formation and the cell division process. Cell division of the foetus begins almost immediately after conception: even before you know you are expecting. This is why it is better to have an optimal folic acid level before fertilisation takes place, so that your baby can develop optimally. The recommendation is to take 400 micrograms of extra folic acid daily until the 10th week of pregnancy. Yummygums Mommy has everything you need to get your pregnancy off to a healthy start.

Taking Yummygums Mommy during pregnancy has several advantages: the vitamin D3 and folic acid in the gummies help support your energy levels and immune system. Additional vitamin D3 and folic acid during pregnancy are recommended by the Health Council of the Netherlands.

The Health Council also recommendstaking 10 micrograms of extra vitamin D daily, in addition to the amount you take in through diet. Your body needs vitamin D to absorb calcium. Calcium helps build and maintain a firm skeletal structure, which is especially important during pregnancy, both for you and your baby.

Folic acid plays an important role throughout pregnancy. Yummygums Mommy contains enough folic acid to increase your folate status. Folate status indicates how much folic acid is present in your body. A high folate status of the mother reduces the risk of birth defects in the baby, such as spina bifida and cleft lip. Folic acid also supports the development of the nervous system. It is not possible to absorb the amount of folic acid needed to increase your folate status completely from your diet.

As childbirth demands a lot from your body, most mothers try to be as rested as possible as the due date approaches. Unfortunately, a good night’s sleep during pregnancy isn’t always a given, and hormonal changes can also make you feel tired. A range of vitamins and minerals, such as vitamins B2, B3, B6 and B12 help to release energy so that you feel less tired. Taking pregnancy vitamins therefore ensures the optimal development of your baby and increased energy levels for you.

Your baby’s development requires high levels of energy from your body, not to mention pregnancy ailments, poorer sleep and less exercise. It’s not surprising, then, that pregnancy can have an impact on your immune system. Vitamin C is known for its supporting role of the immune system, but folic acid, vitamins B6, B12, D3, and the minerals iron, selenium and zinc also help boost your natural defences. Yummygums Mommy contains a carefully calculated amount of these vitamins and minerals, thus supporting your immune system throughout your pregnancy.

After the birth of your baby, your body needs time to recover from both childbirth and pregnancy. Your energy levels may already be somewhat diminished, especially coupled with sleepless nights. Vitamins B1, B2, B3, B5, B6, B8, B12 and vitamin C help your body to release energy from your diet, a boost that comes in handy after childbirth.

Breastfeeding also demands more vitamins and minerals than your body normally requires. Your body passes on a portion of your vitamin and mineral intake to your baby through breast milk. If you do not ingest sufficient nutrients, this will not be at the expense of the composition of the breast milk, but of your own body. This is why increased vitamin and mineral intake is also essential throughout the nursing period. Yummygums Mommy is sufficient during this period, but you can also switch to Multi Plus. We recommend consulting your physician about what is best for you.

Beta carotene is also called provitamin A and is converted in your body to Vitamin A. Fortunately, your body is so smart that it converts just the right amount, no more and no less. Due to negative experiences, some women avoid vitamin A completely. As vitamin A is good for your immune system, eyesight and important for proper iron levels in the blood, vitamin A avoidance is not advisable. By using beta carotene rather than vitamin A, we ensure that you are getting a safe amount of vitamin A.

View all questions >

Try Yummygums
Hair & Beauty now too!

Order now View all benefits >